Journey through the Seasons Mental Wellness SvcLicensed Professional Counselor, MA, LPC, LMSW

About

Life is difficult, and it sometimes makes it seem nearly impossible to find the help needed to get through those challenging times. We have many different seasons in life that can bring up many different issues. Whether it be anxiety, depression, child/adolescent issues, ADHD, post partum, relationship, or self esteem issues, we are here to empower you, meeting your needs. View 6 Photos Your therapy is tailored specifically for you. Using a combination of different modalities such as mindfulness, breath work, CBT, or trauma-informed care, the individual needs and issues will be met with the appropriate coping skills to help to overcome issues and/or deal with fears.

Specialties