About
Struggling with adversity? Finding it difficult to let go of certain emotions, like anxiety, anger, depression or grief? Imagine your cell phone becoming your powerful portable command center of music that supports your ability to shift easily out of problem moods with long-term results. Now there's an app for that. Imagine reorganizing your playlists into specialized categories using preferred genres and those you may not know. And from those specialized playlists you create a personalized prescriptive music playlist with published results of mood mastery that influence the use of medication. Music4Life's Key2MEE app (download from Apple or Google Play) offers the Emotional Profile Quiz. I help you understand its results and what will best support mastering moods. For more information, access my book that supports this app on Amazon - "Thriving Through Adversity: Prescriptive Playlists to Reclaim Joy, Peace and Purpose in Life" (2024).
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