Judith Ann CowanMarriage & Family Therapist, MA, LMFT (she, her)

About

Are you in a season of change and wondering what comes next? I specialize in helping adults over age 50 navigate life transitions—such as retirement, career shifts, caregiving responsibilities, or health challenges. These changes can stir up uncertainty, grief, and questions about identity and purpose. You don’t have to face them alone. In therapy, I offer a warm, supportive space where you can share your concerns, fears, hopes, and dreams. Together, we’ll explore what matters most to you and begin to shape your next chapter with intention and confidence.

Specialties