Judith Lucia I. AlbanoMarriage & Family Therapist, MA, LMFT

About

Do family or relationship dynamics feel heavy or draining even when you’re “doing everything right”? Do patterns like people-pleasing or codependency feel hard to shift? These experiences can contribute to negative emotions and less effective ways of coping that no longer feel helpful, such as substance use or other addictive patterns. I often work with adult children of immigrants, who are generally high-achieving professionals. Many grew up navigating family expectations and learned to put others first. In our work together, we look at how your experiences and patterns have shaped your inner and relational world.

Specialties