Judith McHaleLicensed Professional Counselor, MA, LPC

About

You don’t come to therapy because life is going well. You come because something meaningful has been lost, disrupted, or no longer makes sense — a relationship, a role, or the life you thought you would be living. I work with adults and couples navigating divorce and separation, grief and loss, relationship challenges, family estrangement, and other major life transitions. Many of my clients come to therapy after a long-term marriage ends, a family relationship fractures, or life no longer resembles what they expected — leaving them feeling overwhelmed, heartbroken, or emotionally exhausted after years of holding things together. My approach is compassionate, thoughtful, and collaborative. I integrate attachment-focused work, Cognitive Behavioral Therapy (CBT), mindfulness, and self-compassion practices. Our work is both reflective and practical—helping you understand long-standing patterns, process painful experiences, and move forward with greater clarity and emotional steadiness.

Specialties