About
If daily life often feels overwhelming, let's talk. My office is a comfortable and confidential place where you and I can talk about what holds you back. If you want to strengthen your connection to yourself and others, I can help. Do you and your partner run into the same communication barriers over and over leaving you feeling hopeless? I utilize a method called Internal Family Systems to help you identify parts of you that may be getting in the way. By getting to know those parts of you, we can start you moving forward feeling calm and confident again.
Therapy Types
Specialties
Insurance Accepted
- Out of Network
Other therapists in Newington
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+2