Judy NoddinMarriage & Family Therapist, LMFT

About

I work with people who are experiencing anxiety, depression, relationship stressors, and life transitions, as well as those who want to heal from childhood trauma and emotional neglect. I specialize in trauma focused therapy using Internal Family Systems (IFS), Somatic Attachment Therapy, and Expressive Arts Therapy. During individual sessions we will work together to identify and change the thought, behavior patterns, and beliefs that are keeping you stuck and suffering; help you gain greater access to your innate healing capacities and resilience; and grow your capacity for self-compassion, joy, creativity and connection. You will find me to be a warm and compassionate guide on your healing journey. I utilize a variety of psychotherapeutic approaches including Internal Family Systems to help you process and heal trauma while cultivating self-compassion and curiosity; and somatic and mindfulness techniques to help you restore a felt sense of well-being and safety in your body

Specialties