Judy RileyMarriage & Family Therapist, LMFT

About

I am very passionate about your well-being, empowering you to heal, and encouraging self-confidence. There are times in life you need that listening ear, someone to understand, have compassion, empathy and support you on your journey to well-being. It is not uncommon to experience struggles that need extra support. Your mental health is an essential part of your life. My objective is to help you identify your challenges, unhealthy pattern and find new ways to cope with life stressors and situations. Let work together in balancing your emotions and creating a better tomorrow. I specialized in anxiety, depression, trauma, relationship challenges in couples, marriages, and families. Occasionally, I work with an individual who has been diagnosed with schizophrenia. I utilize techniques from DBT, CBT, Attachment theories, Trauma-informed, plus other therapeutic strategies to meet your needs.

Specialties