Judy ThomasIndependent Mental Health Practitioner, LIMHP, LPC, PLADC (she, her)

About

I believe therapy is a process that takes effort from both the client and the therapist working together to achieve the client's goals. Through Cognitive Behavioral Therapy (CBT) and other therapies, I show my clients how they can replace their current thoughts with more positive and adaptive thoughts, which will change their mood and behaviors. I believe that clients have control of their treatment and can achieve a lot more than they think they can. I will work with clients in providing the skills that will help them achieve their goals. I am licensed in both Iowa and Nebraska and can diagnose co-occurring disorders.

Specialties