About
My therapeutic practice is centered on walking alongside clients as they navigate the many layers of life. Having moved through my own complexities and challenges, I bring an authentic understanding of resilience that shapes how I show up in my work with clients. My approach is rooted in presence, empathy, and deep respect for each person’s lived experience. I draw upon evidence-based practices that support the connection between mind, body, and emotional health. I work with adolescents and adults navigating concerns such as anxiety, depression, self-esteem, as well as life transitions and relationship challenges.
