New York, NY 10001
$210
In-Person & Online
About
You might feel exhausted from racing thoughts, trying to hold it together while searching for relief or direction. Maybe you feel stuck, overwhelmed, or unsure how to move forward, even though something in you knows this cannot stay the same. My work is grounded, collaborative, and practical. I meet clients with warmth and honesty, and we face challenges together at a pace that feels manageable and real. I help people navigate anxiety, depression, OCD, and life transitions in a way that supports clarity, self-understanding, and meaningful change.
Therapy Types
Insurance Accepted
- Out of Network
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Acceptance and Commitment (ACT)Attachment-based+2