Julia Armand

Julia ArmandMarriage & Family Therapist, LMFT

New York, NY 10010

In-Person & Online
14 years experience

About

English | español You are probably here because you find yourself feeling stuck, with no control over what you are going through, being unkind to yourself, unable to stop your mind from racing or going into the worst scenarios. Fighting this can be frustrating and exhausting. You don’t have to do it alone. Through our work together you will be able to have a better understanding of your own patterns of behavior, why they are there, how to catch yourself falling into them and how to break with them when you consider they are not being helpful anymore.