About
Some people come to therapy knowing exactly what they want to work on. Others have a more vague sense that something in their lives is wrong. Both motivations can be an incredible opportunity to learn more about oneself and figure out how to build a more authentic and fulfilling life. I work with clients who may experience anxiety, depression, or the effects of trauma. I also assist clients in identifying and breaking outside of societal norms to figure out their true personal and interpersonal needs. With couples (including those in ENM/open/poly relationships), I use a variety of methods to help build stronger relationships. Sessions may include traditional psychodynamic techniques with a focus on the unconscious and childhood, somatic methods such as mindfulness and meditation, and parts work based on Internal Family Systems. I bring an anti-racist lens to my practice and frequently question systemic barriers that may be affecting clients' mental health.
Specialties
Insurance Accepted
- Out of Network
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