875 6th Avenue, Suite 2300
New York, NY 10001
$130
In-Person & Online
About
Hi, I’m so glad you’re here! Have you ever caught yourself constantly people-pleasing, holding back, doubting your own instincts, or feeling unsure of how to express your needs? Do you feel pulled between wanting connection and fearing judgment, or trapped by a harsh inner critic that won’t quiet down? You might be holding onto ways of protecting yourself from the past that no longer serve you, leaving you feeling stuck, unseen, or uncertain of your own voice. I work with women in their 20s and 30s to notice these patterns and gently explore what it feels like to trust yourself, set boundaries, and be fully seen.
Specialties
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2