Julia ClarkClinical Social Work/Therapist, LMSW (she, her)

About

Most people I work with come to therapy carrying more than they realize. Life has a way of piling up - whether it’s the stress of relationships, family, identity, and work, or the quiet pressure to hold it all together. Beneath it all, there’s often a longing for ease, connection, clarity, and a deeper sense of peace. I’m drawn to working with young adult and adult individuals as they navigate these challenges and learn to connect with their inherent worth. I believe healing happens through relationship, by feeling safe, seen, and understood. I draw from trauma-informed, relational approaches to therapy that combine a thoughtful blend of Dialectical Behavior Therapy, Internal Family Systems, Acceptance and Commitment Therapy, and mindfulness practices to help you connect with the present moment.

Specialties