About
Through attentive sessions, I assist my clients in making sense of their life experiences, identifying their strengths and overcoming limiting beliefs they may hold about themselves. I utilize integrative therapy, which includes incorporating Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Mindfulness into therapy sessions.
Specialties
Insurance Accepted
- Aetna
- Carelon
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2