
1663 RT-12
Gales Ferry, CT 06335
In-Person & Online
About
You might feel anxious, overwhelmed, or burned out—especially if you carry a lot of responsibility or care for others. You’re tired of holding it all together and want relief, balance, and a space where your experiences—and your body’s stress response—are truly understood. View 6 Photos I offer trauma-informed, holistic therapy that looks beyond thoughts alone. Using CBT, skills-based tools, and mind–body approaches, we work to calm your nervous system—not just manage symptoms—so you can experience deeper relief, clarity, and a more grounded sense of balance.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicaid