Julia EvansClinical Social Work/Therapist, LCSW, CADC (she, her)

About

I’m sure you’ve been asked this a thousand times… “I’m so impressed—how do you do it?” On the one hand, that question is so satisfying to your inner perfectionist. But on the other, you’re silently screaming that the pressure of trying to do it all is starting to crush you. Your perfectionism shows up in your work. You find yourself working way more hours than your colleagues. It might show up in your relationships. Have you ever gone into a tailspin because you wanted to plan the perfect event for a loved one? Or it might show up within yourself—how you eat, dress, exercise, or maintain your home.

Specialties