Julia G FaircloughClinical Social Work/Therapist, LICSW, SAC

About

Chronic stress and anxiety can make even the everyday things feel too overwhelming. It is very hard to navigate life when feeling like we are falling apart. We are also brought up to believe that we must control our thoughts and emotions. However, I facilitate the capacity to tolerate painful feelings in a more accepting and mindful manner. I offer not only a space to process and reflect, but tangible strategies for navigating anxiety, conflict, grief and loss, addiction, and other tough situations. Learning how to cope equates to finding that right person to hear you out and work on how to tolerate the difficult feelings.

Therapy Types