Julia GekhterClinical Social Work/Therapist, LCSW (she, her)

About

My name is Julia Gekhter, I am a Licensed Clinical Social Worker. I specialize in working with adults 18 years of age and older who have dx such as: depression, anxiety, trauma grief and relationship problems. I am founder of Team Wellness Partners, LLC and developed a new "Real Therapy Method" called Home Movie Therapy (HMT). I integrate multimedia archives into clinical work, bridging film-based healing with conventional talk therapy. We will not just talk about feelings—we actually watch them unfold and change. What I offer: Compassionate, skills‑based psychotherapy grounded in: Cognitive Behavioral Therapy (CBT) for anxiety, perfectionism, and low‑energy days rewiring thought‑loops into intentional action plans. Dialectical Behavior Therapy (DBT)–inspired mindfulness and emotional regulation Solution‑Focused Brief Therapy Narrative, strengths, and identity‑affirm

Therapy Types