Julia GuidryClinical Social Work/Therapist, LGSW

About

Sometimes it feels like there is too much going on and you are not sure what to do. Therapy can be the first step to feeling better, offering a space to explore the feelings, thoughts and emotions that arise. Some people come to work through past events, others come to help manage the stress of daily life or interactions. I work with teens and adults who are navigating challenges like anxiety, depression, trauma, and difficulties with self-esteem or emotional regulation.

Therapy Types