About
Everything we need to heal ourselves already exists within us; but, sometimes we can struggle to connect with ourselves. Our work will help you to find self trust and to lean in to the wisdom and resilience that has guided you through every moment of life so far. You are strong and you are resourceful; and, you are also deserving of support. Whether you are experiencing anxious thoughts, sadness, feelings of grief or loss, are facing a life change or are looking to reconnect with yourself - you are working to honor and meet your needs and our work will be in support of that.
Specialties
Insurance Accepted
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2