About
Maybe you're in college, starting a new job, or navigating adult responsibilities for the first time and everything feels like a lot. You might be replaying past experiences, having trouble staying present, or struggling to set boundaries within your family system. If you're new to therapy, know that you're not alone and you're in the right place. Whether this is your first time in therapy or a recent life stressor has brought you here, my priority is creating a space where you feel truly heard, safe, and understood.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2