Julia LongMarriage & Family Therapist Associate, MA, AMFT

About

Are you ready for therapy that’s engaging and goal-driven? I’m not the kind of therapist who just listens quietly; I’m here to actively work with you, providing practical tools and interventions that help you break free from anxiety, OCD, depression, and self esteem struggles. My approach is rooted in the power of logic, using evidence-based cognitive restructuring techniques to transform distorted beliefs into healthier, more balanced ones. Together, we’ll tackle your challenges with clear, concrete plans, not just talk.

Specialties