Julia MelvinMarriage & Family Therapist Associate, AMFT, APCC (she, her)

About

I’m so glad you're here. This process can feel daunting, and I’m excited you’re reaching out. If you're experiencing anxiety, burnout, grief, chronic health issues, or relationship and parenting concerns, you’re in the right place. I specialize in working with individuals in their 20s and 30s, as well as new or hopeful-to-be parents. My clients are thoughtful, capable, and deeply caring - yet still feel overwhelmed, anxious, or self-critical. There’s often a lot of overthinking, a tendency to put others' needs first, a deep-rooted sense of shame or loneliness, and a quiet longing for things to feel calmer or more balanced. Whether you're learning to navigate through life’s transitions, balance various life roles, or connect more authentically with yourself or others, you're not alone. Together, we’ll gently rewire old patterns, practice curiosity rather than shame, and build new routines, allowing you to show up in a way that feels more aligned with your values.

Specialties