Julia SherwoodCounselor, LMHC (she, her)

About

Julia is a Licensed Mental Health Counselor with 10 years of experience working with children, adolescents, adults, and families in various mental health settings. She strives to continuously integrate cultural humility into her work, with a particular emphasis on providing therapeutic support to the LGBTQIA+ community and acknowledging the effects of intersectionality on mental health. Synergy Wellness Center in Hudson and Bolton is grateful to have Julia as part of the clinical team! View 4 Photos Julia draws from approaches such as CBT, problem-solving, Family Systems Theory, Emotionally Focused Therapy, Motivational Interviewing, trauma-informed treatment, and mindfulness strategies to support those with trauma, depression, anxiety, mood disorders and other challenges. Julia is passionate about utilizing a holistic, strengths-based approach.

Therapy Types