Julia ShirarMA, LPC, LCMHC, NCC (she, her)
Bennington, VT 05201
$175
In-Person & Online
6 years experience
About
My approach is grounded in the belief that each person carries an inner compass guiding them toward wholeness—even in the midst of confusion, grief, or overwhelm. In therapy, I work relationally, attending to how attachment, culture, and nervous system states shape our experience. My style is warm, relational, attuned, and down-to-earth, offering curiosity, creativity, and gentle challenge when helpful. I draw from depth psychology/Jungian frameworks, ACT & mindfulness, EMDR, polyvagal theory, expressive arts, somatic awareness, and embodied dreamwork.
