Julia VerdugoMarriage & Family Therapist, MS, LMFT (she, her)

About

You may appear high-functioning on the outside while feeling overwhelmed, misunderstood, or stuck on the inside—and you don’t have to navigate that alone. I work with adults who are navigating life stressors and relationships. My approach blends gentle directness with depth-oriented work to help you feel truly seen, increase self-awareness, and develop meaningful coping skills. My ideal clients are ready to explore how childhood experiences shape the way they relate to themselves and others. Together, we’ll identify and break old patterns so you can create healthier relationships and the connections you genuinely want.

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