Julia Victoria RigglemanLMSW, CSWI (she, her)

About

Living with OCD or anxiety in Reno can feel isolating. I hear the exhaustion in your stress, and I’m ready to help you reclaim the life that fear has taken control of. I specialize in compassionate exposure therapies for those ready to face the discomfort of uncertainty to find lasting freedom. My ideal patient is ready to prioritize long-term relief over short-term comfort; they want to stop surviving and start living. We’ll lean into the fear together, dismantling shame, intrusive thoughts, panic, avoidance, and more one step at a time. You deserve a life defined by your values, not your anxiety. With a Master of Social Work and Bachelors degrees in Psychology and Sociology, I bring an educated background to help you navigate the complexities of distress. I integrate specialized ERP training, a gold standard treatment for OCD, with mindfulness and skills. I offer a structured, collaborative path to help you master your anxiety and live fully present.

Specialties