About
If you could have thought your way out of a traumatic experience, you would have done it long ago. Clients come to me not because they can’t think, but because they can’t reach into the nervous system where the trauma is stored. Trauma is stored in your nervous system so that’s where we go to heal. I work with perceptive adults who are noticing signs of chronic stress, loss of resilience, burnout, relationship challenges, or physical symptoms. They are looking for therapy that is thoughtful, steady, and proactive, with professional discernment and structure.
Specialties
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2