Julian SanchezMarriage & Family Therapist, LMFT (he, him)

About

As we collectively face daily challenges to our mental, physical, and emotional resiliency, seeking support sustains our ability to live our lives in peace and wellness. Operating in survival mode is too often the norm; thereby bringing about risks of fatigue, low motivation, unfulfillment, and ultimately burnout. Modern society requires a high level of adaptability for everyone to meet expectations across our personal, familial, social, relational, occupational, and academic domains of life. Despite these hardships, we all possess the capacity for growth and development via self-care, skill-building, and processing our thoughts.

Therapy Types