About
During my time in the social services field, I have had the privilege of walking alongside children, adults, and families through challenges and growth. These experiences have shaped my belief that therapy should be client-centered, because every person’s journey is unique. My number one goal is to create a safe, supportive, and nonjudgmental space where you feel comfortable exploring your thoughts and emotions. Together, we’ll work toward gaining new insights, building resilience, and developing practical strategies that support your well-being. I draw from a range of approaches, including Dialectical Behavior Therapy (DBT), motivational interviewing, humanistic, and existential interventions. By tailoring therapy to your goals and preferences, I help you strengthen self-awareness, improve coping skills, and move toward lasting change.
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Meritain Health
