Pomona, CA 91767
About
I enjoy working with clients who want to rekindle their naturally creative, and confident Self. Many professionals, parents, and early-career adults have found that therapy helps them learn skills to address worry, to better balance self-care and to become more present, mindful and effective in their relationships and their work. I offer the understanding and research-guided psychological perspectives that help you bounce back from crisis, career paralysis and loneliness. I am also skilled in Recovery work for Depression, Anxiety, including Social Anxiety and OCD, Caregiving and Cancer crises Professionals especially need compassionate self-awareness to balance self-care, family needs and work challenges. Positive, productive, interactive therapeutic work can help one build attuned connection with others. I offer Psychodynamic and Integrative Psychotherapy and, depending on severity of need, TF-CBT, Recovery work and IFS informed Hypnotherapy
