Bethesda, MD 20817
$215
In-Person & Online
About
I believe our primary purpose is to connect with others, and my goal in therapy to help you clear any obstacles that get in the way of that experience. These obstacles can be past trauma, depression, anxiety, substance abuse, and/or non-helpful ways of thinking. My approach to therapy is pragmatic. I use whatever approach works to empower individuals to do their own work, without blame, shame, or pathologizing. I work with both individuals and couples. I have IFS Level 1 and EMDR training. I have trained extensively both here and abroad in Imago Relationship Therapy. I am also certified Mindfulness Meditation instructor, and I use the framework of mindfulness for all of my work.
Therapy Types
Insurance Accepted
- BlueCross and BlueShield
