
O Fallon, MO 63366
About
My goal as a therapist is to help you create positive and sustainable change in your life. I strive to develop an authentic relationship by creating a safe space for you to be heard, understood, and validated. I specialize in working with neurodiverse clients with ADHD, Anxiety, Autism, OCD and perfectionism, as well as working with parents of neurodiverse children. I also enjoy working with new moms who are learning to navigate the joys and challenges of motherhood. I use a variety of client-centered therapeutic approaches including Cognitive-Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Mindfulness, Acceptance and Commitment Therapy (ACT) and Supportive Parenting for Anxious Childhood Emotions (SPACE).
Therapy Types
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Optum
- United
- UnitedHealthcare UHC | UBH
- Out of Network