Julie Cardoza, LMFTMarriage & Family Therapist, EMDR, ISTT, RYT (she, her)

About

You look like you have it together on the outside, but inside it feels different. I work with adults navigating life transitions, trauma, anxiety, and burnout. With over 25 years of experience, I use an integrative approach combining EMDR, Somatic Therapy, and Polyvagal-Informed Practices to help you understand your nervous system and develop practical tools for healing. I also offer animal-assisted therapy with Talu, my therapy dog in training. My approach honors the mind-body connection, helping you move beyond talk therapy to experience real, lasting change. View 4 Photos I help adults navigate trauma, anxiety, life transitions, and burnout using EMDR, Somatic Therapy, and Polyvagal-Informed Practices. My approach addresses the mind-body connection through nervous system regulation, breathwork, and animal-assisted therapy with Talu, my therapy dog in training.

Specialties