Portsmouth, NH 03801
$160
In-Person & Online
About
If you’ve spent a long time holding things together, and find yourself overthinking, feeling emotionally reactive or shut down, or repeating patterns you don’t fully understand — you’re not alone. Many of my clients come to therapy feeling stuck or unsettled, whether in their relationships, their work, or within themselves. You may be highly capable and self-aware, yet still feel caught in emotional patterns that don’t change no matter how much insight you have. Often, these struggles are rooted in old emotional wounds or attachment patterns that once helped you cope, but no longer serve you.
Specialties
Insurance Accepted
- Aetna
- Anthem
- Medicare
- UnitedHealthcare UHC | UBH
