
Bethesda, MD 20814
$250
In-Person & Online
About
I believe that therapy is a collaborative process that allows trust and authenticity to foster insight and growth. A willingness to look inward and allow space for vulnerability will bring you stronger, more authentic connections to both yourself and to the people in your life. I provide psychotherapy for adults, young adults and older adolescents in an empathetic non-judgmental environment with a focus on self-awareness, self-compassion and self-kindness. I use a variety of techniques and theories as well as warmth and a touch of humor to help move your towards healing and reaching your goals.