About
Hi there, and good for you for reaching toward self-care. We are effectively the CEOs of the business of living and the farmers of the plot of being that is the self. Effectively managing our resources and learning to honor the natural rhythms and cycles of life is a cultivated skill. My goal as a practitioner is to support you to utilize your strengths and address your challenges. The most dynamic step we can take toward well-being is to ask for help and be open to collaboration.
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Harvard Pilgrim
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in Stow
Cognitive Behavioral (CBT)Mindfulness-Based (MBCT)
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+1