Julie FotheringhamClinical Social Work/Therapist, LCSW

About

Welcome. Given the circumstance of being a human in the world we currently live in, it makes sense that one would be anxious and depressed. Even so, I believe that there still exists pathways for one to live a rich, textured life, filled with the capacity for love, creativity, and meaningful work. Often our solutions for living just lead to more suffering. Whether it’s by drinking too much or by rigid prohibitions, by compulsive eating or punitive restrictions on food—phobias, addictions, preoccupations, inhibitions, apathy, indecision, isolation, self-criticism—there are myriad ways to suffer.

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