Julie GrucaCounselor, MA, LCPC (she, her)

About

Let's be real, life is tough sometimes. It can be hard enough just to get through the day, only to be up all night fighting worries that won’t let go. Feeling stressed out, overwhelmed, and having barely enough energy to get through the next day. Trying to control anxiety isn’t working, the intrusive and unwanted thoughts just keep coming on stronger. It’s getting harder to remember the last time you felt good and even more difficult to know how or where to start to sort it out. Even though you’re feeling stuck, you know things could be better. Reconnecting to yourself and to what makes life meaningful is not as far away as it might

Specialties