280 Madison Avenue, Suite 608
New York, NY 10016
$150
In-Person & Online
21 years experience
About
Are you stuck in a vicious cycle where work gets in the way of life and life gets in the way of work? When you are at work, you are stretched too thin, surrounded by stressed out, negative people, and convinced that you will never get to the bottom of your email inbox. At home, while trying to stay on top of the dinners, laundry and homework you are consumed by guilt, worried that you aren’t present enough for your loved ones and convinced that you will wake up one day having missed all of it. As you lie in bed at night, playing out your day, you think: “I’m failing at work, I’m failing at home. Will things ever change?”
Insurance Accepted
- Aetna
- Behavioral Health Systems
- Cigna and Evernorth
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2