Julie KoclanisClinical Social Work/Therapist, LMSW (she, her)

About

Have you have spent years being the strong and responsible one? Do people lean on you because you know how to hold things together, even when it costs you more than they realize? On the outside you appear capable and steady. On the inside you may be feeling overwhelmed, disconnected from yourself, or unsure how to keep going at the pace you have been forced to maintain. You might be carrying trauma that has never been fully acknowledged. You might feel exhausted from always being the one who adapts, accommodates, and absorbs. Therapy can be the space where you finally do not have to hold everything alone.

Specialties