About
I work with adults of all backgrounds struggling with sleep issues, anxiety, depression, self-esteem, work transitions, sexual concerns, relationships, health and weight management, pregnancy challenges, sexual dysfunction and more. I specialize in insomnia treatment and can help you achieve better control over your mood and sleep habits. View 4 Photos I am trained in cognitive behavioral therapy for insomnia (CBT-I). If you often find yourself wondering "why does it take me so long to fall asleep" or "when will sleep come?" I have dedicated my work to using evidence-based methods to help you improve your relationship with sleep.
Therapy Types
Specialties
Insurance Accepted
- Cigna and Evernorth
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2