About
We all encounter stress, setbacks, and challenges in life. In my work with adults, many common symptoms are experienced: Difficulty sleeping, difficulty concentrating, feelng jittery - the recognition that we are working too much and not taking good care of ourselves, or are unhappy with our body image - or not enjoying things we once liked to do, inclined to withdraw from relationshops or having trouble communicating; felt irritable, easily provoked to argument, used alcohol (shopping, gambling, etc.) as a means of escape, and felt sad, alone, or tired? These are all symptoms that something needs to change. Learning how to deal with inevitable stressors in life will help you gain happiness and personal fulfillment. How you interpret these stressors is at the core of many emotional problems. I will provide you with the tools and skills necessary to help alter the way your thinking, emotions, and behavior interact.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Out of Network
