About
Are you facing a life transition or relationship challenge that feels overwhelming or unclear? I work with individuals in their late 20s through 60s who are ready to make meaningful change—whether in their relationships, career, living situation, or family life. You might be struggling with dating, trying to start or maintain a long-term relationship, navigating a separation or divorce, or considering starting a family. Or perhaps you’re feeling stuck in your career, questioning your next move, or thinking about a major life shift. I also draw on my training as a competitive athlete, bringing focus, and structure to our work.
Specialties
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2