
Big Sky, MT 59716
$150
In-Person & Online
6 years experience
About
Julie works with children, teenagers, adults, families and couples seeking counseling. Julie aligns with the theory of Emotionally Focused Therapy and believes that emotion is the body's expression of need. Exploration of triggers and behaviors related to emotion allow the client to begin to better understand themselves and how they relate to others. Connection and comfort are key to feeling safe and loved and in having a sense of belonging. Identifying emotions, learning to experience the emotion, and gaining awareness of what emotions arise are steps in accepting the given of life, being vulnerable, and sustaining connection.
Therapy Types
Insurance Accepted
- Out of Network