Julie Marie CardelloClinical Social Work/Therapist, MSW, LCSW (she, her)

About

My ideal client might look like they have it all together—juggling responsibilities, showing up for others, doing their best day after day. But inside, things feel heavier than they should. They're anxious, exhausted, and wondering if this is just how life is supposed to feel. A part of them knows it doesn’t have to be this way - there might be less chaos, more clarity, more peace available—but they're not sure how to access it. They’re open, curious, and willing to explore new ways of understanding themselves—whether that means diving into a recommended book, trying out a podcast, or experimenting with a mindfulness practice.

Therapy Types