
Chicago, IL 60601
About
Life doesn’t come with a manual and if it did we still might get a little lost. Let’s be honest, life can be a rollercoaster. Sometimes you’re thriving, other times you’re up at 2am googling “how to get my life together”. If you’re feeling stuck, overwhelmed or just need someone to help you untangle the chaos of life, I’m here for you. As a therapist, I believe in creating a space where you can be real, feel heard, and actually work through what’s weighing on you or maybe even stop overanalyzing that one conversation from three years ago. Therapy doesn’t have to feel stiff or clinical I believe humor and healing go hand in hand. With over 14 years of experience, I use evidence-based techniques like DBT, ACT and mindfulness, but more importantly, I focus on what works best for you. Whether you’re navigating anxiety, depression, relationships, an eating disorder, low self-esteem or big life transitions, we’ll work together to make sense of it and help you move forward with confidence.
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH