Julie RuggieroLMSW

About

I have experience working with adolescents struggling with anxiety, stress from academic and social pressures, and a lack of self-confidence. They may feel overwhelmed by expectations or unsure how to handle intense emotions. This client needs a safe, understanding space where they can explore their feelings and develop tools for managing stress and anxiety. Their goals include building resilience, improving emotional regulation, and finding healthy ways to cope with challenges. They want to feel more grounded and capable of handling life's pressures, gaining a sense of self-worth and control over their experiences.

Therapy Types